Daira Troupe

Group of six women in colorful costumes, posing with hands raised and smiling, celebrating their first anniversary with a handwritten style text overlay that says 'Happy 1st Anniversary!'

Stephanie founded Daira Troupe in January 2024, with 7 amazing women. We are so thrilled to have had even more members join us since our inception. The name “Daira” was selected by Stephanie’s (Egyptian) husband, which means “circle” and is a perfect representation of the sense of community and togetherness that we experience as a troupe. Let’s dance!

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Happy 1st Anniversary, Daira Troupe!

Dear Ami, Erin, Andrea, Kilolo, Michelle, Lisa, Diana (and Roxana not pictured),

It’s January 2025, and I want to wish my beautiful troupe a happy one-year anniversary! We have learned and accomplished so much in the last 12 months. I am so proud of you and very excited to see where we go from here.

To all of my students: thank you for allowing me to share my love for the music, dance and culture. I am inspired every time I see you in class. Here’s to more laughter, more dancing and more togetherness!

With shimmies and sparkles, Stephanie

Take an Online Tutorial

Stephanie is known for her engaging, supportive in-person instruction. This journey is also supported by an on-demand video tutorials, empowering you to master new skills on your own schedule and at your own pace.

Group of women in colorful dance costumes, black and pink with sequins and beads, posing together in a studio.
"Queen of Mean": Choreo Tutorial

Let's learn a full choreography of authentic belly dance moves (raqs sharqi) set to a catchy American pop song! This 2-minute choreo for solo or group is so fun to dance, and a crowd-pleaser to perform!

Stephanie performing on stage, wearing a pink and black costume with colorful embellishments, set against a backdrop of pink curtains with decorative elements, with text overlay that reads 'Vivir mi vida & C'est la vie Part 1 Learn the choreo.'
Vivir Mi Vida & C'est La Vie: Choreo Tutorial

Let's learn a full choreography of authentic belly dance moves set to a high-energy mashup remix with Spanish, French, Arabic and English lyrics! This 2-minute choreo for solo or group appeals to a broad range of audience members -- they'll love to see it as much as you love to dance it!

Thumbnail for a step-by-step tutorial on creating a Tabla Plus drum solo, featuring Stephanie in a belly dance costume posing next to a decorative background.
"Habibty": Choreo Tutorial

Burn calories and have so much fun with this full-body Belly Dance Cardio Workout! At the end of this tutorial, you'll have learned the choreograph for "Habibty" in 2 parts (adapted by Stephanie from choreography by Oreet). "Habibty" is a choreo performed by Stephanie's troupe (Daira), and you can too! The accelerated format is perfect for anyone who is short on time or more advanced, yet is also appropriate for those who need more repetition because of the lifetime video format. Let's go!

Thumbnail for "Intro to Rhythms for Belly Dancers" that features Stephanie in a red costume holding a drum, with a dark background decorated with gold bokeh lights. There is a yellow speech bubble that says "Try Something NEW!"
Intro to Rhythms for Belly Dancers: Portfolio of Tutorials

By the end of the series, you will have a foundational music-based understanding of 7 popular rhythms, from my perspective of a belly dancer. I am certified through April Rose's (aprilrose.dance/bio) Dance Cohesion program to dance while playing percussion. We'll learn dance moves, try improvisational exercises, and learn about the broader context in this comprehensive portfolio of 12 videos!

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To reduce the risk of injury, before beginning this or any other exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions.  The instruction and advice presented are in no way intended as a substitute for medical or expert consultation.  Risks of participating in any movement class may include, but are not limited to, physical or psychological injury, pain, and economic loss.  Stephanie Belly Dance LLC (and stephaniebellydance.com) disclaims any liability from and in connection with the content that it provides.  By continuing, you agree to assume all related risks, both known or unknown, directly and indirectly associated with your participation in any service or content offered by Stephanie Belly Dance LLC.  As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult your physician.